FOR ATHLETES, BOLD THINKERS, AND EVERYDAY ACHIEVERS
THE DIETARY GAP ISSUE
"It is possible to get all the nutrients we need by eating a variety of healthy foods, but supplements can be useful for filling in gaps in our diet."
-Carol Haggans, Registered Dietician and Consultant to the National Instute of Health
Inner Alchemy Greens™ isn’t just another green powder. It’s movement science in a mug: a clinically inspired blend of chlorophyll-rich grasses, antioxidant roots, hearty leafy greens, probiotics, adaptogens, nootropics, and matcha. No added sugar. No filler flavors. Just clean fuel for clarity, focus, and lasting energy.
My philosophy is simple: build your baseline with real food, then use smart supplementation to fill predictable dietary gaps—on heavy training days, long shifts, travel, or when life is simply… a lot. That’s where a clean nitric ritual like Comeback Hero earns its spot.
By Liz B. Latif, PT, MBA — Board-Certified Yale Health Physical Therapist; 30 years in exercise physiology, performance recovery, and high-acuity rehabilitation.
Fuel Your Mind. Power Your Body. Strengthen Your Community.
Shop local and save 10%—while your neighborhood gym, clinic, or retailer earns 10% back. Every purchase fuels a co-op of wellness trailblazers.
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Our body is designed to withstand weight, pressure, and physical performance. But like a bridge under strain, even the toughest structure can buckle when its support beams give out.
Hydration isn’t just about replacing what the body loses through sweat. Most of us already fall short on the critical minerals — sodium, potassium, magnesium, calcium — that keep muscles firing and minds sharp. Add training, travel, or high-output workdays, and the gap widens. Even routine medical protocols — like being NPO (nothing by mouth) before a procedure or health screening — can deepen that deficit, leaving the body more vulnerable to fatigue, fog, and imbalance. GRACE UNDER PRESSURE HYDRATION is a Physical Therapist–approved clean electrolyte hydration powder powered by vitamins, minerals, Pink Himalayan salt, and clean science.
DAILY RADIANCE STARTER PACK
Performance & Recovery Pro Kit | Creatine, Electrolytes & Recovery
Brain-Forward Cognitive Support System | Sharper days • Steadier moods • Better sleep
Recovery & Rebuild Ritual | BCAAs, Nitric Recovery & Sleep Support
Discover the Adaptogenic Wonder of Rhodiola Rosea
the golden root
Rhodiola rosea, often called the "Golden Root," is a potent adaptogen cherished for centuries in traditional medicine. Rhodiola contains bioactive compounds like rosavin and salidroside, which interact with the body's stress-response system. A study featured in Phytomedicine (2012) demonstrated Rhodiola's ability to alleviate mental fatigue and improve cognitive performance.
Microbiome Awareness
Why You're Bloated—And What You Can Do About It
Feeling like your stomach has a mind of its own?
You’re not alone—and it might be more than just what you ate.
Bloating isn’t just about food. It’s a message from your gut. And that message is often linked to your gut microbiome—the community of bacteria living inside your digestive tract. When that delicate balance is disrupted, your body knows—and it communicates through discomfort, gas, fullness, and unpredictable digestion.
But the good news?
"And the best kind of self care is sleep."
Discover the power of ashwagandha
Ashwagandha, a key herb in Ayurvedic medicine, is a well-studied plant that is primarily classified as an adaptogen. Adaptogens are a subset of herbs that improve the body’s ability to cope with stress by lowering cortisol levels-the body’s primary stress hormone. Ashwagandha improves sleep quality, particularly in individuals with insomnia, due to its calming effects that contribute to more restful and restorative sleep.
